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In today's complex and rapidly changing working environment, all professionals face stress — often caused by difficult relationships, challenging situations, or pressure of work. With this one-day training course, you learn to view stress positively, build short-term coping mechanisms, create greater balance in your life, and manage stressful situations more productively.
Course Tuition Includes:
After-Course Instructor Coaching
When you return to work, you are entitled to schedule a free coaching session with your instructor for help and guidance as you apply your new skills.
Standard Course Hours: 9:00 am – 4:30 pm
*Informal discussion with instructor about your projects or areas of special interest: 4:30 pm – 5:30 pm